The Winter Solstice

December 22, 2011 | posted in: Spirituality | by 3 Comments

Today marks the Winter Solstice, the shortest day and the longest night in the Northern Hemisphere. It represents the birthing of the light which grows longer each day as we enter the time of spring awakening. Traditionally, we are celebrating the birth of the Christ light, the awakening of the light within each of us...

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A Quiet MInd in a Busy Season

December 12, 2011 | posted in: Spirituality | by 9 Comments

During the holiday season when life becomes wonderfully busy, it is important to take daily quiet time. Just fifteen minutes of slow deep breathing will calm your nerves, relax your body and focus your mind. Ideas flow effortlessly when you take the time to listen. Becoming centered in meditation is like taking a mini vacation..

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Courage in the Face of Fear

December 8, 2011 | posted in: Spirituality | by 2 Comments

“Courage is the mastery of fear, not the absence of fear.” Mark Twain. Change can bring up fear or excitement. It just depends on our perception. When we look at relationships, we can see that change feeds the soul in ways that opens dialogues with others that would not happen otherwise. We know we cannot..

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Trust the Process

December 1, 2011 | posted in: Spirituality | by 5 Comments

There comes a time in the creative process after we have defined our desire, visualized it, set our intention and moved into inspired action, that we release it and trust that we will draw the perfect manifestation of our desire. To trust the process is; To recognize that we are connected to the wisdom of..

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